The Noophoric Journal
Men's Health
Explore practical guidance and thoughtful perspectives on men's health.
Latest in Men's Health
95 articles-
Can Low Testosterone Cause Joint Pain? What Evidence Shows
Low testosterone may influence musculoskeletal health, but joint pain has many causes. Learn what evidence shows and when testing ma...
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Low Testosterone and Blood Sugar: What Is the Connection?
Low testosterone and high blood sugar often overlap, but one does not simply cause the other. Learn what current diabetes guidance a...
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Can Low Testosterone Cause Night Sweats? What to Know
Low sex hormones can cause hot flashes and night sweats in some men, but many other conditions can too. Learn the evidence and warni...
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Low Testosterone Under 30: Symptoms, Causes, and Testing
Low testosterone under 30 requires repeat morning testing and a search for the cause. Symptoms, reversible factors, treatment, and f...
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Does Nicotine Affect Testosterone? Smoking and Vaping Evidence
Nicotine does not have a simple, proven effect on testosterone. See what smoking and vaping studies show, and why sexual and reprodu...
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What Testosterone Does in Men: Benefits and Limits
Testosterone is essential for normal sexual development, reproductive function, bone maintenance, muscle, and red blood cell product...
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Does Boron Increase Testosterone or Help Erectile Dysfunction?
Boron is a dietary trace element, but it is not a proven testosterone booster or erectile dysfunction treatment. This review examine...
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Do Cold Showers Increase Testosterone? What Studies Show
Cold showers have not been shown to produce a lasting testosterone increase. See what the human studies found and how to approach co...
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Testosterone Levels by Age and Sex: What Is Normal?
Testosterone ranges vary by sex, age, assay, and laboratory. Learn how total and free testosterone are interpreted and why one numbe...
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Testosterone Boosters for Men Over 50: What Works?
There is no over-the-counter testosterone booster proven to treat age-related hypogonadism in men over 50. Most ingredients have lim...
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Saw Palmetto and Testosterone: What Research Shows
Saw palmetto has not been shown to meaningfully increase testosterone in men. Laboratory research suggests that compounds in the pla...
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How to Test Testosterone Levels: Timing and Results
Accurate testosterone testing requires the right timing, repeat measurements, and clinical context. Learn how total testosterone, fr...
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